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Journey of Joy

Dreams1

Six weeks ago, I started an amazing journey back to finding joy in my everyday life, in living to the fullest and healing my body from the inside out. I am happy to exclaim that I no longer suffer from chronic pain* due to my myriad of health conditions. I have learned through many wonderful people gut health is truly the key to living and loving life, feeling the best I can ever remember, even before the fibromyalgia diagnosis.

As I hydrate myself with my daily water intake, exercise, and eat right along with taking my Nutritional supplements that are vegetarian, plant-based, no GMO and gluten-free, the bacteria and harmful toxins that have been consumed are being flushed out and replaced with good micro flora that my body needs to be clean and healthy.

My own personal pain levels have disappeared. I am forever grateful to God for connecting me with others that want the best optimum health they can have. Fatigue is a thing of the past unless I choose to stay up super late and don’t get the required amount of sleep I need.  What truly gave me peace in my heart to try these products* were the fact that they were !00% plant-based. Plants come from God. These products have not been genetically modified in any way. Truly a Natural product.

My energy levels are increasing each day and I still sit in awe, that six weeks ago, I was in such a deep depression* and felt like giving up, I could barely move without pain* accompanying me everywhere I went. My focus* and concentration* were so out of whack that I had trouble keeping track of my notes for everything in my life.

I have found a great company that cares about the people who use their products and only wants to see optimal health achieved. I had believed, due to the skepticism I had, that finding joy on this journey would be a long drawn out process. I was mistaken. I am so thankful I was wrong. Plexus Worldwide has literally transformed me and my outlook on life. I still have a long way to go to meet my personal health goals, but I know now they are within reach, instead of a distant dream.

Every choice each one of us makes on our own journey determines the destination we arrive at.  Right now Joy is my destination and I look forward to the endless possibilities in front of me. Plexus Worldwide also offers Opportunities++ to help them share their products, earn compensation in 11 different ways and achieve optimal health! As I joyfully pursue these opportunities, I am here if you have any questions.

As always, trust in the Lord. Seek Him and His wisdom. Remember Jesus Loves You!

Blessings to all~Carlene

 

++Plexus makes no guarantees or projections of income, as such representations may be misleading.Your success depends on your effort, commitment. skill and leadership abilities, and how efficiently you exercise these qualities. Please see Plexus Annual Income Disclosure Statement.
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

 

Won’t You Join Me?

Plexus Worldwide is  offering a 10% discount on all Welcome Packs until June 26th. Not only is this a great promotion, but I am loving the Plexus Slim drink mix. I use 1 Slim 30 minutes before any meal of the day and it has a great Watermelon taste! Very smooth and refreshing! It is helping me to clean my gut from the inside out.

You can pay retail prices, preferred customer prices or ambassador prices. If you choose to sign up as an ambassador you will automatically get 25% off of the products.

Click on the link to find out more!

I would love to help you find a way to heal your body from the inside out!

May you know how much Jesus Loves You!

 

Blessings to all!

Accepting the Challenge

Yesterday, I became one of many that have accepted a challenge to live healthier for the next 90 days, knowing that if I can make the change in the next 90 days, I can turn it into a new lifestyle.

For someone who is considered “morbidly obese”, I knew that to be truly committed to this challenge, there had to be accountability. That is why I love that I am part of a group of Christian women that love the Lord and seek His guidance daily. They are a great group of ladies from all walks of life and have challenges ahead of them just as I do. Our challenges may be different, but the opportunities that God has placed us all together is not a coincidence. His plans are always perfect and purposeful.

So, one of the challenges I have faced even before this challenge officially began was learning to love water, instead of soda or some other high-calorie beverage. A week ago, I was lucky if I drank even 8 oz of water a day. Now I am drinking 120 oz a day.  My goal is to reach 200 oz a day (if my doctor approves that amount).  Along with drinking all the water and choosing to eat healthily and losing the extraordinary amount of carbs that have become habits for me, I am trying new supplements from Plexus Worldwide. I will take these supplements daily along with moving more.

healthy eating

I am gaining new insight into the world of chair exercises. Right now my balance isn’t great and standing for more than 10 minutes at a time, causes pain and serious discomfort. My hope is that as I move more, even in small increments, I will notice a difference for the good. I am praying that as I embark on this journey, I will not only become a healthier me, but I will be able to share my success stories with all of you.

Once I learn more about the supplements and how they will help to heal my body from the inside out, I will share what I am taking and how they are working for me.

God dropped this opportunity in my lap because I chose to be real about my pain and discomfort. Other people reached out to me and asked me to come along for the ride.

Jeremiah 29:11  International Version (NIV)

11 For I know the plans I have for you,” declares the Lord, “plans to prosper you and not to harm you, plans to give you hope and a future.

I know there will be times that Satan will try to discourage me and distract me, but I am committed to making a better life for myself. I am tired of writhing in pain and feeling so fatigued that sleep never comes. I want to enjoy life, not from the chair I sit in daily and look at the four walls. I want to be able to walk without pain, play with my grandchildren, dance with my husband and love life.

And the best thing about this new challenge is I am making friends I will have for life.

God is good! All the time!

May you know how much Jesus Loves You!

Blessings to all!

Let’s Be Real

Hello, dear friends! I’ve been away for a while now. I would love to say that I have just been so busy that I didn’t have the time to write. That would not be accurate or honest; anyone that knows me knows how much I value honesty.

So, I am coming clean with you. I’ve been suffering from some mild depression for a while now and instead of taking my own advice and seeking the counsel of others and pressing into the Lord, I’ve just been trying to cope with it any way I knew how. Food has become a comfort to me in such a way that I have managed to gain a significant amount of weight and have some tough decisions to make.

There are some medical reasons for the weight gain, but I can’t say it’s all due to hypothyroidism. I could infer it is because of my quitting smoking, and that’s the reason for the excessive weight gain. The truth is that since I no longer work, and I am home all the time now, food is always accessible. And food choices aren’t always the best.

I’ve always battled my weight, ever since adolescence. I have never been this heavy in my life and in order to be at a healthy weight, I need to lose over 250 pounds. It really is overwhelming and depressing and this is the mindset I need to get rid of. 1398614719289

I know that I can work to eat healthier and slowly lose the weight or I can have surgery that my doctors have recommended. Either way, it will be a slow process and I am not entirely sold on the weight loss surgery.  Since I am considered to be Morbidly Obese with a BMI of over 61, I am a high-risk surgery patient already.

Hearing the words morbidly obese puts it all into perspective. Morbid meaning unhealthy and could lead to death. Truly a scary thought! I am not ready to die because I weigh too much. I need to start moving and doing. I can give anyone a pep talk, but giving myself pep talks never seem to have much of an effect.

I am blessed to have a friend that is nutritionally wise and has agreed to help me formulate a plan for me. She has offered several times over the past couple of years, and I know now is the time to take her up on the offer. And I also am aware that I need to be “all in” or “nothing”.

Addictions are hard to beat. It took me 30+ years to quit smoking. And I have to remind myself daily that I do feel better now that I don’t light up. That doesn’t mean that I don’t crave a cigarette from time to time or when I smell smoke from a passerby that I don’t want to inhale it; because that would be a lie. But I know for a fact that if I was still smoking, I would need more than weight loss surgery to make me healthier.

I never thought of food being addictive until now. The truth is I love to eat. And now that I don’t smoke, so many foods taste really good and I love flavors. Now I have to learn to eat healthy for life. Not a diet, but a lifestyle change.

I have felt spiritually attacked on many levels in my life also. Satan knows when we are down and he knows exactly what will get to us and uses that to bring us down and become discouraged. And if we don’t recognize that, we can spiral out of control. It can be a slippery slope for sure.

In John 10:10 the Bible tells us that the enemy comes to steal, kill and destroy, but Jesus came so we could have life abundantly. In

In 1Peter 5:8, we are told to be self-controlled and alert because the devil prowls around like a roaring lion looking for someone to devour.

I have always been able to hold onto the Joy in my heart placed there by the Savior. I don’t know what happened or how it happened so fast; I realized that I was running on empty and needed serious refueling. My love languages are quality time and touch. I love spending time with people and giving and getting hugs.  Being in the confines of the four walls of our home, not being around others, was truly having a depressive effect on me; even though I have always been the type of person that has no desire to go “out”. I would much rather stay home with a good book.

I have heard versions of the Serenity Prayer but never seen this one until recently.
Serenity Prayer
– Reinhold Niebuhr (1892-1971)

God grant me the serenity
to accept the things I cannot change;
courage to change the things I can;
and wisdom to know the difference.

Living one day at a time;
enjoying one moment at a time;
accepting hardships as the pathway to peace;
taking, as He did, this sinful world
as it is, not as I would have it;
trusting that He will make all things right
if I surrender to His Will;
that I may be reasonably happy in this life
and supremely happy with Him
forever in the next.
Amen.

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So, in accordance with that prayer, I need to change what needs changing to help me live a longer and fuller life, accept what I cannot change and be wise to know the difference. I need to remember to live one day at a time, enjoying each moment I am given and realize that the hardships that I go through help grow me and teach me to rely on the peace of the Father. I need to surrender to the Lord. I am blessed.

In Proverbs 3:5 the Bible tells me that I am not to lean on my own understanding but to trust in the Lord and he will take care of me and make a straight path for me.

In John 14:27 the Bible tells me that Jesus leaves me peace, that only He can give. I am not to let my heart become troubled or afraid.

I know that every single day I must trust in the Lord, for EVERYTHING. He gave me life and he came to earth as a man so he could die for me and I could live forever with Him in eternity. While I am here in my temporary home, I need to honor the Lord with my temple. This temple needs a good shaking and cleaning. I’ve let it go for way too long!

May I encourage you today that whatever you are in the midst of, know Jesus is there with you. He is your mighty King and creator. He loves you. Trust in Him.

Blessings to all~Carlene