Words Have Power~Use Them Wisely

Personal growth

When you do something for the first time, no matter what it is and you have success, how does it make you feel? On top of the world? Excited? Fuel your passion? But what happens if you try something you have never done and you don’t succeed like you thought you would. What happens? Do you try again or accept defeat? Do you give up and say defeating things to yourself? Things like, “I’m not good enough,” “I’m a failure,” “I can’t do this,” “What was I thinking?”.

Listen up people, our words have such power and sometime’s we don’t even realize that we speak them over ourselves or others. We speak and don’t stop to think about the impact our words can have. We don’t even have to speak it, we can just think defeating, negative thoughts, and they too can have power, if you let them.

As many schools across the nation gear up for students coming back, flooding the hallways and classrooms with chatter, backpacks, books and forming new memories, I encourage you to speak life into others and over yourself, too.

It is so easy to get caught up in what the world thinks about you. Your looks, your attitude, the clothes you wear, the books you read, the exercise regime you have or don’t have. There are so many times that all it takes is for one person, whose self-esteem is so low that one comment, not even made directly to them, can have such an impact on how they view themselves and if they are good enough. Good enough to get a raise or a promotion, good enough to be chosen for that one sports team they really want to be a part of, good enough to have friends and not feel so alone and isolated.  And we are all guilty of saying things, without meaning to hurt anyone, that our words and actions do. At least I am guilty of that.

I remember when my children, were school age and struggling with math, I made the mistake of sharing with them how hard math was for me, how much I struggled and how much I disliked the subject. I didn’t learn algebra or geometry because it wasn’t a requirement for me to graduate high school. That statement has haunted me for years because I indirectly influenced how and what they thought about math and numbers and equations and learning about it. They began to believe that if it was difficult for me, it was difficult for them. However, I didn’t realize how much that one statement affected them until they needed to buckle down and become proficient in those areas so they could graduate high school several years ago.  Only when my daughter referred back to my statement of how hard it was for me, did I realize that I had negatively impacted her learning. Boy did I feel horrible.

I’ve been reading a book by Psychologist Shad Helmstetter, What You Say When You Talk to Yourself and it has been eye opening how much we can make statements and not even realize that we begin to believe what we have said and those lies become beliefs.

In the Word of God, God even warns us to take our thoughts captive and to not speak or think things that are of the world and not of Him.

Proverbs 4:23Good News Translation (GNT)

23 Be careful how you think; your life is shaped by your thoughts.

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Proverbs 4:13Good News Translation (GNT)

13 Always remember what you have learned. Your education is your life—guard it well.

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Proverbs 18:21New King James Version (NKJV)

21 Death and life are in the power of the tongue,
And those who love it will eat its fruit.

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Our words have power. We can destroy people with thoughtless statements, or we can choose to think before we speak and we can build others up. We can encourage one another and believe in people and instill belief in others.  A tiny spark can set a forest ablaze.  A positive statement can have a ripple effect and change the world!

I am reminded of something my mother used to say to me, “do unto others as you would have them do to you”. In other words, be kind, think before you speak. Remember this acronym to help you:

 

May you know that you are Worthy, You are Loved, You are Fearfully and Wonderfully Made and may you know how much Jesus Loves You!

Blessings to all~Carlene

 

 

Journey of Joy

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Six weeks ago, I started an amazing journey back to finding joy in my everyday life, in living to the fullest and healing my body from the inside out. I am happy to exclaim that I no longer suffer from chronic pain* due to my myriad of health conditions. I have learned through many wonderful people gut health is truly the key to living and loving life, feeling the best I can ever remember, even before the fibromyalgia diagnosis.

As I hydrate myself with my daily water intake, exercise, and eat right along with taking my Nutritional supplements that are vegetarian, plant-based, no GMO and gluten-free, the bacteria and harmful toxins that have been consumed are being flushed out and replaced with good micro flora that my body needs to be clean and healthy.

My own personal pain levels have disappeared. I am forever grateful to God for connecting me with others that want the best optimum health they can have. Fatigue is a thing of the past unless I choose to stay up super late and don’t get the required amount of sleep I need.  What truly gave me peace in my heart to try these products* were the fact that they were !00% plant-based. Plants come from God. These products have not been genetically modified in any way. Truly a Natural product.

My energy levels are increasing each day and I still sit in awe, that six weeks ago, I was in such a deep depression* and felt like giving up, I could barely move without pain* accompanying me everywhere I went. My focus* and concentration* were so out of whack that I had trouble keeping track of my notes for everything in my life.

I have found a great company that cares about the people who use their products and only wants to see optimal health achieved. I had believed, due to the skepticism I had, that finding joy on this journey would be a long drawn out process. I was mistaken. I am so thankful I was wrong. Plexus Worldwide has literally transformed me and my outlook on life. I still have a long way to go to meet my personal health goals, but I know now they are within reach, instead of a distant dream.

Every choice each one of us makes on our own journey determines the destination we arrive at.  Right now Joy is my destination and I look forward to the endless possibilities in front of me. Plexus Worldwide also offers Opportunities++ to help them share their products, earn compensation in 11 different ways and achieve optimal health! As I joyfully pursue these opportunities, I am here if you have any questions.

As always, trust in the Lord. Seek Him and His wisdom. Remember Jesus Loves You!

Blessings to all~Carlene

 

++Plexus makes no guarantees or projections of income, as such representations may be misleading.Your success depends on your effort, commitment. skill and leadership abilities, and how efficiently you exercise these qualities. Please see Plexus Annual Income Disclosure Statement.
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

 

Labor Required

Anyone knows that if you want to gain anything in life, labor is required. It could be physical labor or mental labor, but the fact remains, for most of us what we want and need in life, requires Grit to accomplish it.

labor required

You don’t start out in adulthood with a brand new home, new flashy car and the road paved ahead of you with gold and silver. Most of us have to work for what we need, and for most of us, it may take years to reach our goals. And the road ahead normally will not be “I see what I want, I’m going after it”. There will be bumps in the road, obstacles big and small that detour us from our dreams. The good news, though, is that if you have grit and determination, you can accomplish unimaginable goals and dreams.

You have to be willing to work hard, work long hours or hours that seem long because they aren’t M-F,9-5. You may be part of the work crowd that works two jobs to make ends meet, go to school and have a family to take care of. And your dreams may always seem just out of your grasp, but don’t give up.  If you see the glass as half full and are optimistic, your attitude can get you farther, than if you see the glass as half empty. I know this personally.

It says in God’s word, that if we think about something long enough, it can become reality.

Proverbs 4:23-27New Century Version (NCV)

23 Be careful what you think,
because your thoughts run your life.
24 Don’t use your mouth to tell lies;
don’t ever say things that are not true.
25 Keep your eyes focused on what is right,
and look straight ahead to what is good.
26 Be careful what you do,
and always do what is right.
27 Don’t turn off the road of goodness;
keep away from evil paths.

Besides the fact, that you can receive satisfaction from achieving your dreams and goals, hard work and grit never hurt anyone. If you have ever worked hard at accomplishing your goals, then you know what it feels like when you succeed. You can look back and see how far you have come and you can thank your Heavenly Father for how much He has been with you every step of the way.

Dream Big! Trust that God is in all the details and He is going before you and setting you up for success. The only limitations you have is your mind. Live Abundantly!

May you know how much Jesus Loves You! #HOPEALWAYS#HAVEFAITH

Blessings to you!

 

I Never Thought It was Possible

For the past 7 1/2 years, I have struggled to live with unending pain, chronic pain that never went away. It was always right there in the midst of my life. I worked full time, in pain. From the moment I woke up until I dozed off at night, it had become part of who I was. I never went anywhere that pain did not accompany me. And the fatigue that came along with the many sleepless nights and bouts of insomnia was something I couldn’t begin to explain to others if they didn’t suffer from it themselves. It wasn’t being tired and taking a nap would fix. It was the type of fatigue that made me sick to my stomach, brought on migraines, depression, and hopelessness.

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Many of you that read this blog know how real the struggle has been for me. And if you know me at all, you know I rely heavily on Jesus Christ, my Savior to get me through everything.  He led me to a group of amazing women that have helped me to change my life, and heal my body from the inside out.

I have read in the past how important it is to have a healthy gut, but I have never been much of a “health nut” and couldn’t understand how important it is to have good gut flora and bacteria in my system versus the bad that has been hanging out there for a while now.  So, when my friend asked me if I wanted to try some supplements that she knew had worked for people living with chronic pain and fibromyalgia, I can honestly say I was pretty skeptical. I thought how can herbal supplements help me feel better? You would think the medical community would want you to know about these if they really worked. I decided I didn’t have anything to lose. So I agreed to try these “miracle” capsules. What was one more “pill”? I already take 12 different prescription medications to keep me functioning, why not!

On June 12th, I started taking these supplements, thinking nothing would happen, but willing to give it a shot. Now 3 1/2 weeks in, I wish I had known about them before now.

I am on a regimen of supplements that help to curb cravings, cleanse and detox my system, help to promote the growth of good gut microflora, and supports healthy glucose metabolism. Among those, I am also taking Omega 3’s that have no fishy smell or aftertaste, a multivitamin for the wellness of the entire body and two products that help with exertion, fatigue and keeping your nervous system healthy.  As a result, I no longer have any fibromyalgia pain. NONE. NO PAIN. No fatigue either, as my sleep hours have gone from maybe 2 hours a night to 6-7 hours per night. And if that isn’t enough, I am also losing weight!!!

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

I can’t look back at to “I wish I had known sooner”, but I can look forward to what exciting things are to come. Even my arthritic pain in my knees and hips is improving! So I would definitely be willing to say these are miracles in a bottle! The most amazing thing to me and something that really sold me on trying these products is they are plant based, no GMO, gluten free and with the packet of drink mix, I use once a day, it has a sweet taste that is refreshing and yummy, sweetened with the Stevia plant. There are no chemicals in these supplements.

I still sit here and shake my head in amazement, that after only taking for 3 1/2 weeks I feel so good!!! Being healthy has never been so much fun!  For the first time in my life, since the Fibromyalgia diagnosis, 7 years ago, I can see light at the end of the tunnel. There is hope.

I believe so much in this product line, that I have become an Ambassador for the company! They have many more products that I have not even tried, but have heard amazing results from friends. If you are looking for an alternative to prescription drugs, and looking for a way to be your very best and live a healthy life, I would love to speak with you and see how I can help.

God led me to these women and in turn, they have loved me and encouraged me every single day/. God is in all the details. I am so blessed and I would love to be a blessing to you.

It should really be no surprise to me as God created all living things, plants included, that these supplements are good for me and my body.

May you know how much Jesus Loves You! #HopeAlwaysHaveFaith

Blessings to all!

Freedom

According to www.history.com 

The Fourth of July—also known as Independence Day or July 4th—has been a federal holiday in the United States since 1941, but the tradition of Independence Day celebrations goes back to the 18th century and the American Revolution. On July 2nd, 1776, the Continental Congress voted in favor of independence, and two days later delegates from the 13 colonies adopted the Declaration of Independence, a historic document drafted by Thomas Jefferson. From 1776 to the present day, July 4th has been celebrated as the birth of American independence, with festivities ranging from fireworks, parades, and concerts to more casual family gatherings and barbecues.

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As we head into the beginning of the Fourth of July Weekend, many families have planned cookouts and summer parties to celebrate the Independence of our Nation. There will be fireworks, parades, and celebrations going on all over America and while our Independence as a free nation is important and the sacrifices of those lives lost in gaining our independence should never be forgotten, there is another freedom I want to tell you about.

Romans 5:8New Living Translation (NLT)

8 But God showed his great love for us by sending Christ to die for us while we were still sinners.

Thousands of years ago, on a cross, on a hill, Jesus Christ died for our sins so that we could be free and live with Him in eternity. He took the sins of the world and bore the pain so that we could be FREE. Free from sin.  Free to follow Him, to take up our cross and share His message of salvation for all! And now Christians around the world are being persecuted because they love Him and love Him enough to die for their beliefs.

So while celebrating our Independence as a Nation is most appropriate, don’t forget to thank the One that died so you could have eternal freedom and pray for all the people in the Body of Christ that are persecuted daily for sharing the Gospel!

May everyone that is reading this, have a safe holiday weekend and may you know how much Jesus Loves You!

Blessings to all!

His Purpose

I sit here today, looking out my window onto the world and I see shadows on the grass from the tree branches highlighted by the sun and I see wild rabbits foraging for food, fighting the squirrels for what they can find. I hear cars buzzing by on the street and here I sit in my little corner of the world, trying to figure out what is my purpose?

When I retired, I thought that God wanted me to write and share His story of love, redemption, and grace. To share the story of following Jesus is the only way to Heaven. So, I wrote a small book, sharing my story of hope and encouragement through my faith walk and a way for me to Honor the Lord. Once I accomplished that, then I wasn’t sure what I was supposed to do.

Called to Peace1

So as I prayed about it, I continued to write my blogs, this one and another one I write about Living with Autism (see sidebar) and I knew there was more, I could sense it deep within me, but waiting for the answer wasn’t easy; I never have been very patient.

When our grandson was diagnosed with Autism Spectrum Disorder, I knew that my being able to retire, and be at peace about it, wasn’t so much about me changing my life, but by being available to help this little guy grow and learn and advocate for him every day, which would have been harder to do if I was still working full time. I thank Jesus for this opportunity daily to be a blessing in his life and I pray Jesus will continue to guide me to make the best decisions for him.

I still feel like this is not enough, but I don’t know why I feel this way. Is God calling me to something more or am I wanting more than what I am already doing? I honestly don’t know.

As I sit and glance out my window, I know I miss the interactions with lots of people that I had on a daily basis when I was working. Now, most of my interactions happen online, because I cannot go anywhere and everywhere I would like due to being on a fixed income.  I am not complaining as I have made great friendships online, just as strong as friends I have known all my life and can reach out to at a moment’s notice.

I just want to make sure that every single day that I have breath, that I am honoring the Lord, sharing how he can turn any mess into a message of hope, how he can turn any test I face into a testimony. I want people to see so much of Jesus in my life, that they will want the same thing to and trying to convey how much He has impacted my life, isn’t always easy at a computer screen.

Even in my doubting times, God loves me. Even when I have no idea what my next step is, He loves me. He loves me when I am angry, sad, joyful, bitter, resentful and hopeful. He doesn’t care how long or short my hair is, of whether I am dressed to the nines or wearing the grungiest close I have. He cares more about the condition of my heart, than how I appear outwardly. He knows I make mistakes and falter on a regular basis, but he doesn’t give up on me; he waits for me to come to Him in prayer and seek forgiveness and shows me love that only HE can show.

1 Samuel 16:7New Living Translation (NLT)

7 But the Lord said to Samuel, “Don’t judge by his appearance or height, for I have rejected him. The Lord doesn’t see things the way you see them. People judge by outward appearance, but the Lord looks at the heart.”

 

He can do the same for you! I will be still and wait patiently on the Lord, and until I am sure what he wants me to do, I will trust in Him. I know my work here on earth is not done, and I know He has plans for me. Never lose hope, always trust, always have faith. God is with all of us!

May you know how much Jesus Loves You! #HopeAlways#HaveFaith

Blessings to all!

 

In Just One Week

I have been using Plexus Supplements for one week now, and while I have not noticed any significant weight loss, I have noticed a significant difference in my pain levels. Before using the supplements, my pain levels were 10+ and now I can confidently say they are around a 7. That is huge for me. As a sufferer of Fibromyalgia and other chronic conditions, pain is a part of my life every day.

I am taking the following supplements: Plexus Slim – 1 single serve packet mixed with 20 ounces of water 30 minutes before my evening meal, Ease caplets twice daily to help with exertion and fatigue, Nerve caplets twice daily to help support healthy nerve cells and the nervous system, Mega X twice daily plant based Omega 3’s without the fishy smell and XFactor, a multivitamin and antioxidant which helps promote a healthy immune system.

SALAD

I am starting to sleep better, drinking more water instead of caffeinated drinks, although I have not given up my coffee yet and making better food choices along the way. I have to admit, I was a bit skeptical that any supplement could make such a difference, but I am sold. The more I am able to get up and move, along with healing my body from the inside out, the better I feel.

After being in miserable pain for 7 years, I am excited to see how well I will feel after taking the supplements for 90 days!

If you wish to learn more about Plexus and the Supplements that are changing the way I think and feel, feel free to contact me through Plexus.

May you know how much Jesus Loves You!

#HopeAlwaysHaveFaith

Blessings to all!